Weigh In record (no journal entry) for 18 July 2020
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 99.14g | Prot: 86.84g | Carbs: 142.71g.
Lunch: Rührei, Olivenöl, Gut & Günstig Magerquark, REWE Bio Hokkaido Kürbis. Dinner: Lidl Gemischter Salat mit Dressing, Lahmacun. Snacks/Other: Coop Branche Classic. more...
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steady weight
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ErdbeerElfe's Weight History
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