Weigh In record (no journal entry) for 18 July 2020
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71.7 kg
Lost so far: 27.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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4191 kcal
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Fat: 208.22g | Prot: 141.51g | Carbs: 425.28g.
Breakfast: Edeka Bio Dinkelvollkornmehl, Alnatura Rohrohrzucker, Rama, H-Vollmilch 3,5%, Mineralwasser, Backpulver, Ei. Dinner: Bamboo Garden Kokosmilch, Wela Gemüsebrühe Pur, Kurkuma, Kreuzkümmel, Ingwer, Kluth Sesamsaat Geschält, Sesamöl, Knoblauch, Zwiebeln, Alnatura Gelbe Linsen, Mangold. more...
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Losing 3.5 kg a Week
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AmyLu912's Weight History
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