Weigh In record (no journal entry) for 18 July 2020
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82 kg
Lost so far: 5.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 2.10g | Prot: 4.85g | Carbs: 23.05g.
Breakfast: Bruine Boterham. more...
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Losing 1.4 kg a Week
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Chary 01's Weight History
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