viktory52's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
81.6 kg Lost so far: 3.9 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
76 kcal Fat: 3.23g | Prot: 3.49g | Carbs: 8.47g.   Breakfast: Меридиан Риет Лососевый с Миндалем,  Огурец (с Кожурой), Dr. Korner Хлебец Гречневый,  Кофе с Молоком. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


viktory52's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.