filina100's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
90.2 kg Lost so far: 3.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
310 kcal Fat: 24.01g | Prot: 12.03g | Carbs: 11.61g.   Breakfast: Ермолино Сервелат Ореховый, Bogdamilk Сулугуни 45%,  Кофе, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
Losing 2.3 kg a Week



     
 

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filina100's Weight History


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