fiordimare's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
60.9 kg Lost so far: 7.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1530 kcal Fat: 44.03g | Prot: 71.03g | Carbs: 215.22g.   Breakfast:  Croissant o Cornetto,  Cappuccino. Lunch: Carapelli Olio Extravergine d'oliva, Finocchio, Pane Bianco, Conad Fettine di Girello. Dinner: Carapelli Olio Extravergine d'oliva,  Peperoni,  Zucchine, Vital Nature Farina tipo 2. Snacks/Other: Uovo Sodo,  Albicocche,  Caffè Zuccherato, Alpro Latte di Cocco. more...
Losing 0.9 kg a Week

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fiordimare's Weight History


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