vinca.minerva's Journal, 18 Jul 20

vinca.minerva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2020

51.5 kg Lost so far: 5.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

411 kcal

Fat: 6.95g | Prot: 15.69g | Carbs: 78.42g. Breakfast: Orange, Bihunku Rasa Soto. Dinner: Egg White, Broccoli , Chinese Cabbage (Bok-Choy, Pak-Choi) . more...

1628 kcal

Exercise: Cardio - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vinca.minerva's Weight History

View Complete History

vinca.minerva's Journal, 18 Jul 20

Submit a Comment

vinca.minerva's Weight History