Weigh In record (no journal entry) for 18 July 2020
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71.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 34.30g | Prot: 25.24g | Carbs: 91.83g.
Breakfast: Caffè Espresso, Zucchero di Canna, Dolciando & Dolciando Le Trecce. Lunch: Aia Spinacine, Clemente Olio Extra Vergine di Oliva, Eurospin Riso Basmati, Ponti Insalata per Riso Light. more...
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Gaining 0.4 kg a Week
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LUCETTA73's Weight History
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