Weigh In record (no journal entry) for 18 July 2020
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52 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 42.06g | Prot: 43.42g | Carbs: 116.56g.
Breakfast: Kentang Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Udang Goreng. Lunch: Nasi Putih, Ayam Geprek. Snacks/Other: Risoles, Tempe Goreng, Fullo Fullo Vanila. more...
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Losing 1.4 kg a Week
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ciciamell's Weight History
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