Weigh In record (no journal entry) for 18 July 2020
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 10.19g | Prot: 15.64g | Carbs: 43.46g.
Breakfast: Fried Egg, Cooked Eggplant (Fat Not Added in Cooking), Tempeh (Cooked) , Nasi Putih. more...
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Losing 2.1 kg a Week
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TV_Brain's Weight History
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