Weigh In record (no journal entry) for 18 July 2020
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83.4 kg
Lost so far: 7.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 20.00g | Prot: 41.17g | Carbs: 34.64g.
Breakfast: Frisian Flag Purefarm Low Fat. Lunch: Tahu Bakso, Bakso tanpa Daging. more...
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Losing 5.6 kg a Week
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cicihajijah35's Weight History
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