Weigh In record (no journal entry) for 18 July 2020
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56 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 37.45g | Prot: 36.79g | Carbs: 137.11g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat, Kapal Api Kopi Susu. Lunch: Sosis Ayam, Telur Dadar atau Telur Orak-Arik , Kobe Boncabe, Nasi Putih. Dinner: Lontong, Sate Ayam. Snacks/Other: Nabati Cheese Wafer. more...
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Gaining 0.1 kg a Week
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putri200's Weight History
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