Weigh In record (no journal entry) for 18 July 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 20.25g | Prot: 35.91g | Carbs: 2.02g.
Dinner: 小番茄(葡萄形狀), 炒黃瓜, 牛排. more...
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Gaining 2.1 kg a Week
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