GrLa0913's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020

53.3 kg Lost so far: 6.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

357 kcal

Fat: 6.81g | Prot: 54.59g | Carbs: 16.44g. Lunch: 魚, 鮮奶茶. more...

Gaining 1.4 kg a Week

GrLa0913's Weight History