jmzmdj's Journal, 18 Jul 20

heffff
80 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
231 kcal Fat: 15.84g | Prot: 18.78g | Carbs: 1.68g.   Breakfast:  Telur Rebus. Lunch:  Telur Rebus. Dinner:  Telur Rebus. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jmzmdj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.