Weigh In record (no journal entry) for 15 July 2020
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 56.64g | Prot: 42.21g | Carbs: 95.92g.
Breakfast: Komkommer, Chovi Aioli, Milbona Smeerkaas met Camembert, Rivercote Knäckebröd Volkoren. Lunch: Zwarte Olijven, Jumbo Belegen Kaas, Milbona Smeerkaas met Camembert, Mister Kitchen's Pindakaas Kokos Maple, Rivercote Knäckebröd Volkoren. Dinner: Flora Plantaardige Boter, Lidl Mozzarella Light, Aldi Extra Volkoren Brood. Snacks/Other: Snack Day Salsa Dip Spicy Cheese, Snack Day Tortilla Chips Nacho Cheese. more...
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Gaining 4.2 kg a Week
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schaapje!'s Weight History
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