Weigh In record (no journal entry) for 18 July 2020
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60.3 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 0.50g | Prot: 1.74g | Carbs: 42.79g.
Lunch: Pocari Sweat Ion Supply Drink (250ml). Snacks/Other: Freshly Squeezed Orange Juice. more...
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Losing 2.8 kg a Week
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karina noor's Weight History
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