creativewife's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
86.6 kg Lost so far: 8.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
911 kcal Fat: 61.47g | Prot: 66.37g | Carbs: 21.30g.   Lunch:  Mediterranean egg cups,  Mince egg cups,  Keto sourdough,  Devilled eggs. Dinner:  Blueberry coconut balls. Snacks/Other: JC's Quality Foods Roast Pork Crackle. more...
Losing 5.6 kg a Week

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creativewife's Weight History


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