Weigh In record (no journal entry) for 17 July 2020
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64.6 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 66.04g | Prot: 75.67g | Carbs: 18.39g.
Breakfast: Hacendado Nata Líquida para Cocinar, Almond Breeze Leche de Almendras Zero, Café. Lunch: Almond Breeze Leche de Almendras Zero, Aceite de Oliva, Salmón. Dinner: ElPozo Fuet Casero, Espárragos, GutBio Tofu Ahumado . Snacks/Other: Almond Breeze Leche de Almendras Zero. more...
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Losing 0.7 kg a Week
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Wanwango's Weight History
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