Marcin t's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

90.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

1746 kcal

Fat: 74.56g | Prot: 90.55g | Carbs: 188.57g. Breakfast: Gamiks Galareta z Kurczaka, Jajecznica. Lunch: Pomidory, Ryż Biały, Marefino Paluszki Rybne Panierowane. Dinner: Chleb Biały, Masło, Milk Land Ser Gouda w Plastrach, Monini Olej z Pestek Winogron, Bakoma Twist Jogurt Truskawkowy. Snacks/Other: Bób. more...

491 kcal

Exercise: Running - 11/kph - 27 minutes, Google Fit - 23 hours and 33 minutes. more...

Gaining 0.7 kg a Week

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Marcin t's Journal, 17 Jul 20

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Marcin t's Weight History