valerielalanne76's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
68 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1119 kcal Fat: 49.44g | Prot: 17.81g | Carbs: 149.40g.   Breakfast: Picard Cerises Noires Dénoyautées , Sojasun Yaourt Muesli Fruits, Fruit de la Passion. Lunch: Alvalle Soupe Froide Concombre et Menthe, Cidre de Pomme, Moutarde, Huile d'Olive, Tomate Cœur de Bœuf. Dinner: Cidre de Pomme, Picard Cerises Noires Dénoyautées , Alvalle Soupe Froide Concombre et Menthe, Vinaigrette, Salade Verte. Snacks/Other: Zespri Kiwi Gold. more...
500 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Gaining 2.6 kg a Week

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valerielalanne76's Weight History


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