Honungsvatten's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

57.6 kg Lost so far: 7.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

954 kcal

Fat: 52.30g | Prot: 59.01g | Carbs: 60.22g. Breakfast: ICA Ingefära Shot, Kaffe med Mjölk. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Panini Sallad Grönt Räkor Handskalad / Avokado. Snacks/Other: Varma koppen Kantarell. more...

1542 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 25.2 kg a Week

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Honungsvatten's Weight History

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Honungsvatten's Journal, 17 Jul 20

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Honungsvatten's Weight History