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lebih sering naik daripada turun 😁😂
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 47.09g | Prot: 46.84g | Carbs: 306.26g.
Breakfast: Kue Pancong, Apel, Nasi Putih, Cireng, Telur Goreng, Bihun Goreng. Lunch: Nasi Putih, Garam, Gula Merah, Mangga, Kacang Tanah, Telur Goreng, Hati Ayam, Jantung Pisang, Selada. Dinner: Jeruk, Cabai Merah atau Rawit, Bango Kecap Manis, Tomat Merah, Munchy's Oat Krunch Dark Chocolate, Nasi Putih, Hati Ayam, Selada. Snacks/Other: Munchy's Oat Krunch Dark Chocolate, Kunyit, Jetz Choco Fiesta, Jeruk. more...
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steady weight
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aimaslaili's Weight History
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