Weigh In record (no journal entry) for 16 July 2020
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54.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 38.09g | Prot: 131.71g | Carbs: 52.98g.
Breakfast: Vacalin Queso Port Salut Light, SanCor Yogur Bebible. Lunch: Vacalin Queso Port Salut Light, Hamburguesa Casera, Pollolin Hamburguesa de Pollo. Dinner: Sashimi de Salmón. Snacks/Other: SanCor Yogur Bebible, SanCor Yogur Bebible. more...
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Losing 0.6 kg a Week
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seguí así's Weight History
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