Weigh In record (no journal entry) for 17 July 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 144.27g | Prot: 56.13g | Carbs: 171.67g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Lunch: Singkong Rebus, Singkong Rebus, Ayam Goreng, Solaria Kwetiau Goreng. Dinner: Super Bihun Super Bihun Goreng, Singkong Rebus. more...
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marnie tsu's Weight History
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