Weigh In record (no journal entry) for 17 July 2020
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67.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.61g | Prot: 51.68g | Carbs: 84.60g.
Breakfast: Bokomo Corn Flakes, Low Fat Milk. Lunch: Potato Salad , Woolworths Beef & Bean Soup, Grilled or Baked Pork Chop (Lean Only Eaten), Woolworths Mushroom Sauce. more...
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Losing 0.4 kg a Week
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Zeen_Claire's Weight History
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