Weigh In record (no journal entry) for 17 July 2020
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84.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 18.06g | Prot: 20.74g | Carbs: 10.84g.
Breakfast: Славянский Мясокомбинат Вырезка Юбилейная из Свинины , Danke Творожный Сыр Прованские Травы, Хлебцы, Вареное Яйцо, Кофе (из Молотых Зерен), Вода. more...
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Losing 0.9 kg a Week
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aliaksandr.il's Weight History
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