Weigh In record (no journal entry) for 17 July 2020
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96.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 33.91g | Prot: 17.22g | Carbs: 47.34g.
Lunch: Яичница, Жареная Картошка. more...
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Losing 4.2 kg a Week
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