katesunshine's Journal, 10 Jan 09

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I feel Wonderful!

66.9 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

Losing 3.0 kg a Week

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Glad you are feeling well... it's always nice to see a loss on the scale. just be sure to go about it in a safe way so you can keep the weight off. remember it's just one day at a time!

10 Jan 09 by member: LeAnn


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katesunshine's Journal, 10 Jan 09

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