marialevacic's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

67.4 kg Lost so far: 1.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

571 kcal

Fat: 24.92g | Prot: 32.27g | Carbs: 50.84g. Breakfast: Honung, Pauluns Granola Kakao och Hallon, Arla Mild Lättyoghurt Naturell. Dinner: Guacamole, Räksallad. Snacks/Other: Kaffe med Mjölk. more...

1994 kcal

Exercise: Löpband - 20 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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marialevacic's Journal, 17 Jul 20

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marialevacic's Weight History