Weigh In record (no journal entry) for 17 July 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 73.22g | Prot: 50.17g | Carbs: 19.51g.
Breakfast: Bombbar Кокосовая Паста . Lunch: Lindt Горький Шоколад 85%, Вдохновение Горький Шоколад 75% с Миндалем , Салат Овощной с Маслом, Семга Запеченная, Тёма Молоко 3,2%. more...
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Losing 5.6 kg a Week
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sokolan3's Weight History
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