Weigh In record (no journal entry) for 17 July 2020
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73 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.79g | Prot: 101.78g | Carbs: 90.80g.
Breakfast: IFA Eliges Tostadas, Alpro Leche de Almendras sin Azúcar. Lunch: Lidl Barrita de Proteínas, Pechuga de Pollo Hervida, Hacendado Filetes de Lomo de Cerdo, Calabacín, Puerros, Judías Verdes, Huevo Cocido. Dinner: Carbonell Aceite de Oliva Virgen Extra Spray, Brócoli, Lidl Burger Meat de Pollo y Pavo con Espinacas. Snacks/Other: Kiwi, Café, Milbona Queso Fresco Batido Frambuesa. more...
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1932 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Noviadecuarentena's Weight History
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