Weigh In record (no journal entry) for 17 July 2020
|
68.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 69.47g | Prot: 87.71g | Carbs: 141.18g.
Breakfast: Prozis Real Whey Vanilla, Prozis Peanut Butter Smooth, Prozis Dried Coconut, Prozis Muesli, Alpro Bebida de Coco sin Azúcar, Carrefour Dátil Desuado, Carrefour Arándanos Congelados, Banana. Lunch: Lidl Piña Congelada, Lidl Mango Congelado, Alesto Anacardo Natural, Gigante Verde Pimiento Tricolor, Carrefour Mozzarella, My Best Veggie Seitan Tofu, Hummus Clásico, Cherry Tomatoes, La Cestera Tortitas de Trigo, Coosur Aceite de Oliva Virgen Extra, Carrefour Vinagre Balsámico de Modena, Alipende Ensalada Capricho. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|