Weigh In record (no journal entry) for 17 July 2020
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95.1 kg
Lost so far: 12.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 29.90g | Prot: 45.58g | Carbs: 68.90g.
Breakfast: Jajko. Lunch: Hortex Warzywa na Patelnię z Ziołami i Papryką, Serca Drobiowe. Dinner: Serca Drobiowe, Hortex Warzywa na Patelnię z Ziołami i Papryką. Snacks/Other: Łaciate Jogurt Pitny Ananas Kokos. more...
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Losing 6.3 kg a Week
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