Weigh In record (no journal entry) for 17 July 2020
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 23.12g | Prot: 35.66g | Carbs: 50.71g.
Breakfast: Lactel Lait Demi-Écrémé, Crownfield Spécial Flakes Chocolat Noir. Lunch: Fleury Michon Jambon de Dinde, Oeuf, Boursin Ail et Fines Herbes, Tomates Cerises, Fleury Michon Surimi. more...
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Losing 3.5 kg a Week
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carrougne's Weight History
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