Weigh In record (no journal entry) for 17 July 2020
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57.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 15.55g | Prot: 41.54g | Carbs: 52.41g.
Breakfast: Hacendado Leche Semidesnatada, Campofrío Jamon Cocido, Mercadona Mini Chapata. more...
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Losing 4.2 kg a Week
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