Weigh In record (no journal entry) for 17 July 2020
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66.6 kg
Lost so far: 1.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 17.48g | Prot: 25.98g | Carbs: 141.78g.
Breakfast: Чай. Lunch: Жареная или Запеченная Курица, Гречка Отварная. Dinner: Компот Ягодный, Борщ. Snacks/Other: Леденец. more...
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Losing 1.4 kg a Week
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Эльвира070598's Weight History
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