nadyavisi's Journal, 17 Jul 20

naik lagi :((
70 kg Lost so far: 16 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
679 kcal Fat: 36.41g | Prot: 24.24g | Carbs: 67.89g.   Breakfast:  Bihun (Dimasak),  Sawi Dimasak (dari Segar),  Tahu,  Bakwan. Lunch: Aqua Air Mineral. more...
Gaining 0.9 kg a Week

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nadyavisi's Weight History


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