Weigh In record (no journal entry) for 17 July 2020
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70.7 kg
Lost so far: 6.9 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1424 kcal
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Fat: 45.51g | Prot: 40.51g | Carbs: 220.94g.
Breakfast: Banane, Tomaten, Hochland Sandwich Scheiben mit Gouda, Mais, Kidneybohnen (Dose), Süßkartoffel. Lunch: TM Gewürzreis mit Studentenfutter und Spinat. Dinner: Paul Heumann Matzen, Rügenwalder Mühle Vegetarische Mortadella, Kidneybohnen (Dose). Snacks/Other: Pommes Frites, Eiskugel, Alpro Soja Dessert - Dunkle Schokolade Feinherb. more...
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Gaining 1.4 kg a Week
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cuckoo91's Weight History
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