Weigh In record (no journal entry) for 16 July 2020
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70.5 kg
Lost so far: 7.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 55.16g | Prot: 45.58g | Carbs: 231.43g.
Breakfast: Provamel Soya Dessert Vanille, Banane, Apfel, Kölln Haferflocken. Lunch: Hochland Sandwich Scheiben mit Gouda, Mais, Tomaten, Kidneybohnen (Dose), Süßkartoffel. Dinner: Lausitzer Apfelmark, Möhren, Hochland Sandwich Scheiben mit Gouda, Weizenbrötchen, Weiße Champignons (Gebraten), Pringles Tortilla Chips Paprika. more...
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Gaining 2.1 kg a Week
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cuckoo91's Weight History
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