Weigh In record (no journal entry) for 17 July 2020
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74.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 8.61g | Prot: 24.70g | Carbs: 69.37g.
Breakfast: Douwe Egberts Koffie, Zonnatura Muesli Proteïne, Kanzi Appels, Jumbo Magere Yoghurt. Lunch: Lidl Pita Broodje, De Hete Ketel Paprikasoep, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 30+, Pitabrood. more...
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Gaining 1.4 kg a Week
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Jeanine1971's Weight History
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