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dat is er toch 1tje..
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79.5 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 71.11g | Prot: 57.19g | Carbs: 164.74g.
Breakfast: Perfekt Chocolade Krokante Muesli, Milbona Halfvolle Melk 1,5% Vet, Pickwick Groene Thee Cranberry. Lunch: Aldi Cervelaat, ERU Goudkuipje, Dieetella Dieetella Light, De Ruijter Gestampte Muisjes, AH Basic Volkoren Brood, Volkoren Crackers, Milbona Jong Belegen Kaas 30+, Komkommer (Geschild). Dinner: AH Zeezoutboter, Gwoon Wit Stokbrood, Groentensoep. more...
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Losing 0.7 kg a Week
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mamasuusje's Weight History
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