Businesswoman012's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
71.5 kg Lost so far: 21.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1776 kcal Fat: 65.20g | Prot: 69.39g | Carbs: 100.93g.   Lunch: Delizie Bresaola,  Hummus,  Blandad Sallad,  Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner:  Kapris,  Hummus,  Blandad Sallad,  Grillad Kyckling (utan Skinn),  Vitt Bordsvin. Snacks/Other:  Potatischips. more...
2676 kcal Exercise: Fitbit - 24 hours. more...
Losing 9.1 kg a Week

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Businesswoman012's Weight History


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