Weigh In record (no journal entry) for 17 July 2020
|
81.7 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 30.09g | Prot: 19.59g | Carbs: 14.89g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Яйцо Всмятку, Кофе с Молоком, Авача Риет из Лосося. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktory52's Weight History
|