Weigh In record (no journal entry) for 17 July 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 17.63g | Prot: 39.81g | Carbs: 114.72g.
Breakfast: Banana, Papaya. Lunch: Mustard Greens, Stewed Pork Chop (Lean Only Eaten), Regular Tofu (with Calcium Sulfate) , Shirataki Mie Shirataki. Snacks/Other: Slai O'lai Biskuit, Orange. more...
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Gaining 0.6 kg a Week
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Mayanopiyanti's Weight History
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