Weigh In record (no journal entry) for 17 July 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 17.63g | Prot: 39.81g | Carbs: 114.72g.
Breakfast: Banana, Papaya. Lunch: Mustard Greens, Stewed Pork Chop (Lean Only Eaten), Regular Tofu (with Calcium Sulfate) , Shirataki Mie Shirataki. Snacks/Other: Slai O'lai Biskuit, Orange. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayanopiyanti's Weight History
|