Weigh In record (no journal entry) for 17 July 2020
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84.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 24.48g | Prot: 55.68g | Carbs: 38.18g.
Breakfast: Голубика, Простоквашино Сметана 15%, Творог 5%, Фабрика Качества Пасторма Птицы. Lunch: Куриное филе с макаронами, Салат Овощной с Маслом. more...
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Losing 4.9 kg a Week
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g_yulia_g's Weight History
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