Weigh In record (no journal entry) for 16 July 2020
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 44.51g | Prot: 95.99g | Carbs: 38.63g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Lasanha de Abobrinha. Dinner: Vagem Cozida, Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 14.2 kg a Week
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Ana Luisa Fleury's Weight History
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