Weigh In record (no journal entry) for 17 July 2020
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53.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 3.45g | Prot: 8.32g | Carbs: 43.58g.
Breakfast: 嘉頓 (Garden) 方包. Lunch: 史雲生 豬骨湯, OK便利店 麥皮. more...
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Losing 3.5 kg a Week
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GrLa0913's Weight History
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