Weigh In record (no journal entry) for 17 July 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 33.08g | Prot: 50.03g | Carbs: 137.01g.
Breakfast: Cimory Fresh Milk Full Cream, Pisang. Lunch: Champ Sosis Ayam, Telur, Lemonilo Kari Ayam. Dinner: Lemonilo Kari Ayam. more...
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Losing 2.1 kg a Week
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febiana02's Weight History
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