Weigh In record (no journal entry) for 17 July 2020
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 26.86g | Prot: 40.24g | Carbs: 108.11g.
Breakfast: Rojak. Lunch: Chicken Breast, Indomaret Keripik Usus, Alfamart Buah Naga. Dinner: Silver Queen Milk Chocolate. Snacks/Other: Grapes, Orange. more...
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Gaining 2.1 kg a Week
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sherlocationn's Weight History
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